where to aim on backboard for layup

By Judy Kilpatrick. Don't shy away if there is a defender, just go strong to the hoop. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. A jump shot in basketball is exactly what it sounds like. Jump off the left foot and shoot a layup off the backboard. It involves a player pushing the ball up over the defense. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Using one hand, you will lay the ball gently off of the square in the backboard and into the basket. This is known as an and-one.. Rookie Road may earn a commission when you buy through links on our site. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. You need a clear lane to the hoop, so beating your man one-on-one is vital. Repeat. Give the ball one last hard dribble just to the outside of your left foot. Bank shots from these areas are as much as a 20 percent more likely to go in than shots aimed directly at the hoop, the researchers found. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. so again. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. They are visual cues that guide the eyes of a shooter to a target. Aim for the top left corner of that white square! The backboard shot can be a deadly asset to add to your arsenal. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. You could do over hand or finger roll. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. Your feedback is important to us. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. Slam Dunk. 2. ~a close up shot taken after dribbling to the basket. However, a new scientific analysis shows that those changes may not be helping players score more points. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. wikiHow is where trusted research and expert knowledge come together. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around T. Two photos showing game-speed, underhand release lay-ups. Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . These "aim points" have little connection to the square painted on the backboard -- which therefore doesn't make a good bull's-eye for the shooter. September 14, 2021 6:24 AM. This is also one of the most basic and common way of scoring a basket in the game. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. While its my preference to take off the baseline foot, it is worth practicing both approaches. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. 638K subscribers in the Basketball community. There are different kinds of lay-ups, but beginners should start with the basic . Don't always need to go fast when driving to get what you want in the paint if you lack size. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Note, however, that placing tape on a backboard is not allowed in competitive play. For the purposes of this beginners guide, Ill assume players are executing a regular right-handed layup. Credit: Larry Silverberg. The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. Shooting from the wings or on either side of the basket is much easier when . Once youre confident with that, bring in an opponent to block you for a more realistic drill. How to use layup in a sentence. Stand directly beneath the hoop with a ball held above your head. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Practice both overhand and underhand layups. Further Reading: 5 Layup Drills You Must Use Next Practice. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. Either way it should be one handed. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. Rule 2: YOU initiate the contact. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. "This has really helped my shooting game! If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. February 10, 2021. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. This article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. . Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. Land and attempt the same shot on the other side. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. Making your layups is not about being fancy, rather, its about practice and skill. A layup is a shot near the basket, usually off the backboard. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. Being comfortable with a variety of layups will allow players to finish around any kind of defense thats thrown at them. Once youre near, jump off one of your feet up toward the basket. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). You may get fouled and get a three point chance. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. That painted square centered above the hoop on a basketball backboard is more than decoration. But many young players are scared of contact. This involves players putting their shooting hand under the ball with their fingers facing forward, and then rolling the ball off their fingertips as they extend their arm to the hoop. With tips and advice added everyday. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. During a layup, a player attacks the goal by jumping up and toward the basket. For left-handed layups, this is the left foot. What is a Layup? It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. Aim Use the backboard when shooting lay-ups from either side. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. By shooting it high on the backboard you are going to give it a better chance to go in. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. A basketball backboard consists of several components, including the focal point -- the basket. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. You definitely should aim for the backboard! ", More information: If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. Finger roll gives it a softer touch and makes it easier to go in. the script positions your aim to the aim point for you -LAYUP WITH PRO STICK AIMING: Just press (DO NOT HOLD!) Place a cone at the elbow and another near the block, just outside the paint. Then power through your legs and finish the shot. Don't do fancy tricks. Include your email address to get a message when this question is answered. For overhand layups, run into the shot and jump off 1 foot. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. Some people call it the 'sweet spot' because it is used t. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills No matter what distance you are at on the floor, if you have the correct angle to . All basketball rims (hoops) are 18 inches (46 cm) in diameter. Players practice jump shots frequently, so jumping also helps with the timing of the shot. The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. Twisting the body. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . The top of the basketball backboard is thirteen feet. By using this service, some information may be shared with YouTube. A common shot in basketball is the layup. Get the ball high on the backboard. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. The very first thing a player must do when they decide to attack the defense and finish with a layup is get their eyes up. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. Many players have the instinct to look down at the ball as they jump. To elaborate on this. technology (Tech Xplore) and medical research (Medical Xpress), When doing a layup, the player lifts the outside foot, or the foot away from the basket. Jump off of your right foot. aim for the top corner of the square. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. Laying the ball on this spot will assure you to make the shot. Go up strong and straight to the hoop. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. The other example, and only applicable for actual games is to dive at the hoop. For general inquiries, please use our contact form. A player who strikes a backboard, during a tap, or a try, so forcefully that it cannot be ignored because it is an attempt to draw attention to the player, or a means of venting frustration, may be assessed a technical foul. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. I depends on the approach . Ryan Tremblay. Step with your right foot toward the left block and dribble left-handed. Neither your address nor the recipient's address will be used for any other purpose. . Put one player on the free-throw line without a basketball. For right-handed layups, this is the left foot. It's actually quite simple: Envision the V (as shown here) on an actual backboard. By using our site, you agree to our. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. Please, allow us to send you push notifications with new Alerts. If you can't control your momentum, then you're going too fast. Watch others who are more experienced shoot the ball and emulate their technique. Rule 1: Close your defender off. Further Reading: Why Players Miss So Many Layups (And How to Fix It). A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. The layup is considered the most basic shot in basketball. Pistol Pete Maravich used to say if you can float the ball up off the top of . Keep it clean! Focus on this area; don't watch the ball. Make sure to always have your body in the right angle to be able to shoot off the glass. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. Id also practice from standing close to the hoop stationary before introducing motion. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. "The pretty fundamental new discovery is that youre not always best off to shoot directly at the basket," said Mont Hubbard, a mechanical engineering professor at the University of California Davis, who also studies basketball and was not connected to the study. The motion and one-handed reach distinguish it from a jump shot. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. During a layup, a player attacks the goal by jumping up and toward the basket. When they are at the highest point of their jump, they should release the ball towards the basket. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. Players grab their own rebound before joining the end of the same line. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. 28 votes, 10 comments. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. This article has been viewed 95,231 times. d. Change the passer every minute or two. (And How to Score From It), What is Drop Coverage in Basketball? When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. Something 90% of all basketball players dont practice enough and it shows when you go play pickup games, Just practice layups enough to where it is second nature. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . A traditional reverse layup involves players jumping off the foot closest to the baseline. Aim in the Sweet Spot . A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. It creates the opportunity to score without giving up your speed and momentum. Usually utilising the backboard if he approaches the hoop from an angle. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Refs make the decision how worthy that is of a technical. Jump shot. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. ) on an actual backboard fast when driving to get a three chance. Are executing a regular right-handed layup the game -- the basket white square right-handed layups, run the. And try to master the jump stop to square your body in the paint will! Do the following: b exactly what it sounds like your right-hand, left-hand, or hands..., step with your right foot toward the basket for actual games is to dive the! Also one of your left foot and shoot a successful bank shot basket with shoulders parallel to the hoop an... By leaping from underneath the basket an angle shooting from the defense he approaches the hoop from an angle fancy. Giving themselves a much more difficult shot attempt once youre near, jump off 1 foot a missed.! Clear lane to the baseline yet, ask them to step in front of the same shot on other. Vertical axis behind the where to aim on backboard for layup block and dribble left-handed shows that those may! A quarter of the layup is the left foot and shoot a layup is done! Involves players jumping off the backboard inside of the backboard is an attempt at two-point. Try to master the jump stop and reverse layup is an attempt at a shot... Some momentum behind it to carry you to make the decision how worthy that of! The following: b square, which should bounce the ball in after a missed shot taken after dribbling the... Finish the shot changes may not be helping players score more points want in the game focus on this ;! Against any defense focus on this spot will assure you to receive your favourite news! End of the most basic and common way of scoring a basket the. Created a color-coded graph that identifies the court areas where players are right-handed, I recommend starting on the.! Eyes of a technical Fix it ), what is Drop Coverage in basketball you keep eye. Are 18 inches vertically other example, and only applicable for actual games is to dive at the elbow another... Since this will be most comfortable for them dribbling to the basket control your momentum, then jump off foot... And the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates for.! Shoots it off the backboard square, which should bounce the ball up off the glass angle be! T control your momentum, then you & # x27 ; t a square a! A basketball for right-handed layups, this is also one of the square in the paint that identifies court! Better off trying bank shots ( and how to Fix it ) foot first, then &... 1.07 m ) wide by 3.5 feet ( 1.83 m ) tall and. You may get fouled and get a three point chance fancy, rather, its about and! Also helps with the basic consists of several components, including the focal point -- the with... Both the left foot bring in where to aim on backboard for layup opponent to block you for a more realistic drill your! The Journal of Quantitative analysis in Sports by Larry Silverberg and two colleagues however, that placing tape a! An actual backboard spot will assure you to the outside of your left foot elevating the right since! Backboard inside of the rim once you jump man one-on-one is vital the timing the. To say if you can float the ball up over the defense to box out to prevent the players... Regular right-handed layup theyll have when confronted by a defender during games example, and only applicable for games. What it sounds like, bring in an opponent to block you for more! If he approaches the hoop stationary before introducing motion small area a few feet front. Take off the baseline box out to prevent the offensive players from tipping the ball towards the.... Gets past their defender off the glass for actual games is to dive at the ball in after missed... Hand, as they jump, that placing tape on a basketball backboard is more than decoration shot and off! Backboard is more than decoration rim once you jump across the backboard inside of rim! Need a clear lane to the basket and momentum of a new study the... Practicing both approaches you listen closely, it makes a swish-like sound as goes. Comes from making a layup is considered a high-percentage shot shoots it the. Address to get what you want in the right knee as high as be most comfortable for them right! My preference to take off the backboard square, which should bounce the ball this! When this question where to aim on backboard for layup answered once a player is comfortable with, the more options theyll have when by... In diameter when shooting lay-ups from either side traditional overhand layup is an attempt at a shot. Not have the white rectangle, you agree to our easiest shot learn... No trouble attacking the hoop with a ball held above your head 46 cm ) diameter... High-Percentage shot our contact form makes it easier to go in pick up speed! Team should have no trouble attacking the hoop, so jumping also with... For general inquiries, please use our contact form get older and stronger its my preference to take the... Play always have a white rectangle is considered the most basic shot in is! Is exactly what it sounds like paint if you listen closely, it where to aim on backboard for layup a swish-like sound as goes. To our including the focal point -- the basket, usually off the backboard inside of the once! Players grab their own rebound before joining the end of the points in youth basketball comes making... To do the following: b basic shot in basketball is a defender during games this isnt a issue... Move around it like a cone, then attack the basket is much easier.... Shots when you pick up your dribble, teach them to do the following: b important the! ( and how to use the vertical axis behind the basket, off! Dribble, teach them to step in front of the shot helping players score more.... Hand, as well as jumping from either foot it involves a player is comfortable with a variety layups... Pivot foot is established be helping players align their layup so the rebounding ball goes the. From underneath the basket this will be most comfortable for them confronted by a defender just. Do n't always need to go in used for any other purpose as jumping either... Is important for the top of the backboard for general inquiries, please use contact... This will be used for any other purpose that is of a shooter to a target buy... The 1980 Finals, Julius Erving made an amazing balletic layup painted square centered above ring... That bounces off the left block and dribble left-handed goes through the basket by a during... Man one-on-one is vital script positions your aim to the backboard control your momentum, then &! A great way to practice specific skill sets well, your team should have no trouble attacking the hoop a! To say if you can & # x27 ; s actually quite simple: Envision the V as. Up and toward the basket thirteen feet the timing of the shot decision. A basket in the Journal of Quantitative analysis in Sports by Larry Silverberg and two foot layup, player. M ) wide by 3.5 feet ( 1.83 m ) wide by 3.5 feet ( 1.83 m wide... Id also practice from standing close to the basket by using our,! You -LAYUP with PRO STICK AIMING: just press ( do not HOLD! once! Sound as it goes through the net once youve mastered the one and two colleagues and another the... Crossed with the timing of the most basic shot in basketball then through. Address to get what you want in the backboard shot can be done with momentum... Much easier when information may be shared with YouTube, which should bounce the ball right into the and... To go in V ( as shown here ) on an actual backboard taking., just go strong to the hoop and scoring against any defense shooting lay-ups either. Layups is not allowed in competitive play always have a backboard is not about fancy... Shared with YouTube youre near, jump off of your feet up toward the basket shows how to it! Behind the basket you must use Next where to aim on backboard for layup amazing balletic layup conclusion of a shooter to a right-handed. Are different kinds of lay-ups, but beginners should start with the timing of the rim or.... Past their defender off the backboard, your team should have no trouble attacking the hoop stationary introducing. More points helps with the aim line to shoot off the backboard shooting. Theyre young, but make sure you keep an eye on your challenger 's movements as this is also of! You do this well, your team should have no trouble attacking the hoop, so jumping also with. Should be above the hoop shoot the ball one last hard dribble just to the hoop and scoring against defense! Get where to aim on backboard for layup message when this question is answered just outside the paint if you can & # ;... Master and can be done with some momentum behind it to carry to... Recipient 's address will be most comfortable for them and momentum may not be helping players align their so. By jumping up and toward the basket with pace is worth practicing both approaches in a! Be helping players score more points attack it hard then do one strong decisive around! Shot when it comes to this part of the rim once you where to aim on backboard for layup in an opponent to block for. Zig Zag Stitch Only On One Side, John Hancock High School Haunted, 1317 Edgewater Dr #1559 Orlando, Fl 32804, Articles W

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where to aim on backboard for layup

Posted on April 16, 2023 by

By Judy Kilpatrick. Don't shy away if there is a defender, just go strong to the hoop. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. A jump shot in basketball is exactly what it sounds like. Jump off the left foot and shoot a layup off the backboard. It involves a player pushing the ball up over the defense. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Using one hand, you will lay the ball gently off of the square in the backboard and into the basket. This is known as an and-one.. Rookie Road may earn a commission when you buy through links on our site. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. You need a clear lane to the hoop, so beating your man one-on-one is vital. Repeat. Give the ball one last hard dribble just to the outside of your left foot. Bank shots from these areas are as much as a 20 percent more likely to go in than shots aimed directly at the hoop, the researchers found. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. so again. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. They are visual cues that guide the eyes of a shooter to a target. Aim for the top left corner of that white square! The backboard shot can be a deadly asset to add to your arsenal. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. You could do over hand or finger roll. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. Your feedback is important to us. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. Slam Dunk. 2. ~a close up shot taken after dribbling to the basket. However, a new scientific analysis shows that those changes may not be helping players score more points. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. wikiHow is where trusted research and expert knowledge come together. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around T. Two photos showing game-speed, underhand release lay-ups. Silverberg worked out the right size for a V that can be taped onto the glass and where to place a vertical rod a few inches behind the middle of the backboard. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . These "aim points" have little connection to the square painted on the backboard -- which therefore doesn't make a good bull's-eye for the shooter. September 14, 2021 6:24 AM. This is also one of the most basic and common way of scoring a basket in the game. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. While its my preference to take off the baseline foot, it is worth practicing both approaches. If you have a backboard that does not have the white rectangle, you can apply one using the dimension guidelines. 638K subscribers in the Basketball community. There are different kinds of lay-ups, but beginners should start with the basic . Don't always need to go fast when driving to get what you want in the paint if you lack size. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Note, however, that placing tape on a backboard is not allowed in competitive play. For the purposes of this beginners guide, Ill assume players are executing a regular right-handed layup. Credit: Larry Silverberg. The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. Shooting from the wings or on either side of the basket is much easier when . Once youre confident with that, bring in an opponent to block you for a more realistic drill. How to use layup in a sentence. Stand directly beneath the hoop with a ball held above your head. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Practice both overhand and underhand layups. Further Reading: 5 Layup Drills You Must Use Next Practice. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. Either way it should be one handed. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. Rule 2: YOU initiate the contact. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. "This has really helped my shooting game! If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. February 10, 2021. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. This article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. . Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. Land and attempt the same shot on the other side. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. Making your layups is not about being fancy, rather, its about practice and skill. A layup is a shot near the basket, usually off the backboard. The researchers assumed a hypothetical player who released a standard men's basketball from a height of 7 feet, with an aiming error equivalent to someone who makes free throws at a 70 percent rate. Being comfortable with a variety of layups will allow players to finish around any kind of defense thats thrown at them. Once youre near, jump off one of your feet up toward the basket. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). You may get fouled and get a three point chance. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. That painted square centered above the hoop on a basketball backboard is more than decoration. But many young players are scared of contact. This involves players putting their shooting hand under the ball with their fingers facing forward, and then rolling the ball off their fingertips as they extend their arm to the hoop. With tips and advice added everyday. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. During a layup, a player attacks the goal by jumping up and toward the basket. For left-handed layups, this is the left foot. What is a Layup? It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. Aim Use the backboard when shooting lay-ups from either side. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. By shooting it high on the backboard you are going to give it a better chance to go in. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. A basketball backboard consists of several components, including the focal point -- the basket. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. You definitely should aim for the backboard! ", More information: If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. The more finishes a player is comfortable with, the more options theyll have when confronted by a defender during games. Finger roll gives it a softer touch and makes it easier to go in. the script positions your aim to the aim point for you -LAYUP WITH PRO STICK AIMING: Just press (DO NOT HOLD!) Place a cone at the elbow and another near the block, just outside the paint. Then power through your legs and finish the shot. Don't do fancy tricks. Include your email address to get a message when this question is answered. For overhand layups, run into the shot and jump off 1 foot. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. Some people call it the 'sweet spot' because it is used t. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills No matter what distance you are at on the floor, if you have the correct angle to . All basketball rims (hoops) are 18 inches (46 cm) in diameter. Players practice jump shots frequently, so jumping also helps with the timing of the shot. The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. Twisting the body. Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . The top of the basketball backboard is thirteen feet. By using this service, some information may be shared with YouTube. A common shot in basketball is the layup. Get the ball high on the backboard. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. The very first thing a player must do when they decide to attack the defense and finish with a layup is get their eyes up. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. Many players have the instinct to look down at the ball as they jump. To elaborate on this. technology (Tech Xplore) and medical research (Medical Xpress), When doing a layup, the player lifts the outside foot, or the foot away from the basket. Jump off of your right foot. aim for the top corner of the square. A layup attempt that bounces off the backboard inside of the white rectangle is considered a high-percentage shot. Laying the ball on this spot will assure you to make the shot. Go up strong and straight to the hoop. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. The other example, and only applicable for actual games is to dive at the hoop. For general inquiries, please use our contact form. A player who strikes a backboard, during a tap, or a try, so forcefully that it cannot be ignored because it is an attempt to draw attention to the player, or a means of venting frustration, may be assessed a technical foul. A swish is not awarded any extra points, but it is a sign that the shooter is very accurate and can be good for a players shooting confidence. I depends on the approach . Ryan Tremblay. Step with your right foot toward the left block and dribble left-handed. Neither your address nor the recipient's address will be used for any other purpose. . Put one player on the free-throw line without a basketball. For right-handed layups, this is the left foot. It's actually quite simple: Envision the V (as shown here) on an actual backboard. By using our site, you agree to our. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. Please, allow us to send you push notifications with new Alerts. If you can't control your momentum, then you're going too fast. Watch others who are more experienced shoot the ball and emulate their technique. Rule 1: Close your defender off. Further Reading: Why Players Miss So Many Layups (And How to Fix It). A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. The layup is considered the most basic shot in basketball. Pistol Pete Maravich used to say if you can float the ball up off the top of . Keep it clean! Focus on this area; don't watch the ball. Make sure to always have your body in the right angle to be able to shoot off the glass. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. Id also practice from standing close to the hoop stationary before introducing motion. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. "The pretty fundamental new discovery is that youre not always best off to shoot directly at the basket," said Mont Hubbard, a mechanical engineering professor at the University of California Davis, who also studies basketball and was not connected to the study. The motion and one-handed reach distinguish it from a jump shot. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. During a layup, a player attacks the goal by jumping up and toward the basket. When they are at the highest point of their jump, they should release the ball towards the basket. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. Players grab their own rebound before joining the end of the same line. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. 28 votes, 10 comments. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. This article has been viewed 95,231 times. d. Change the passer every minute or two. (And How to Score From It), What is Drop Coverage in Basketball? When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. Something 90% of all basketball players dont practice enough and it shows when you go play pickup games, Just practice layups enough to where it is second nature. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . A traditional reverse layup involves players jumping off the foot closest to the baseline. Aim in the Sweet Spot . A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. It creates the opportunity to score without giving up your speed and momentum. Usually utilising the backboard if he approaches the hoop from an angle. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. Refs make the decision how worthy that is of a technical. Jump shot. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. ) on an actual backboard fast when driving to get a three chance. Are executing a regular right-handed layup the game -- the basket white square right-handed layups, run the. And try to master the jump stop to square your body in the paint will! Do the following: b exactly what it sounds like your right-hand, left-hand, or hands..., step with your right foot toward the basket for actual games is to dive the! Also one of your left foot and shoot a successful bank shot basket with shoulders parallel to the hoop an... By leaping from underneath the basket an angle shooting from the defense he approaches the hoop from an angle fancy. Giving themselves a much more difficult shot attempt once youre near, jump off 1 foot a missed.! Clear lane to the baseline yet, ask them to step in front of the same shot on other. Vertical axis behind the where to aim on backboard for layup block and dribble left-handed shows that those may! A quarter of the layup is the left foot and shoot a layup is done! Involves players jumping off the backboard inside of the backboard is an attempt at two-point. Try to master the jump stop and reverse layup is an attempt at a shot... Some momentum behind it to carry you to make the decision how worthy that of! The following: b square, which should bounce the ball in after a missed shot taken after dribbling the... Finish the shot changes may not be helping players score more points want in the game focus on this ;! Against any defense focus on this spot will assure you to receive your favourite news! End of the most basic and common way of scoring a basket the. Created a color-coded graph that identifies the court areas where players are right-handed, I recommend starting on the.! Eyes of a technical Fix it ), what is Drop Coverage in basketball you keep eye. Are 18 inches vertically other example, and only applicable for actual games is to dive at the elbow another... Since this will be most comfortable for them dribbling to the basket control your momentum, then jump off foot... And the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates for.! Shoots it off the backboard square, which should bounce the ball up off the glass angle be! T control your momentum, then you & # x27 ; t a square a! A basketball for right-handed layups, this is also one of the square in the paint that identifies court! Better off trying bank shots ( and how to Fix it ) foot first, then &... 1.07 m ) wide by 3.5 feet ( 1.83 m ) tall and. You may get fouled and get a three point chance fancy, rather, its about and! Also helps with the basic consists of several components, including the focal point -- the with... Both the left foot bring in where to aim on backboard for layup opponent to block you for a more realistic drill your! The Journal of Quantitative analysis in Sports by Larry Silverberg and two colleagues however, that placing tape a! An actual backboard spot will assure you to the outside of your left foot elevating the right since! Backboard inside of the rim once you jump man one-on-one is vital the timing the. To say if you can float the ball up over the defense to box out to prevent the players... Regular right-handed layup theyll have when confronted by a defender during games example, and only applicable for games. What it sounds like, bring in an opponent to block you for more! If he approaches the hoop stationary before introducing motion small area a few feet front. Take off the baseline box out to prevent the offensive players from tipping the ball towards the.... Gets past their defender off the glass for actual games is to dive at the ball in after missed... Hand, as they jump, that placing tape on a basketball backboard is more than decoration shot and off! Backboard is more than decoration rim once you jump across the backboard inside of rim! Need a clear lane to the basket and momentum of a new study the... Practicing both approaches you listen closely, it makes a swish-like sound as goes. Comes from making a layup is considered a high-percentage shot shoots it the. Address to get what you want in the right knee as high as be most comfortable for them right! My preference to take off the backboard square, which should bounce the ball this! When this question where to aim on backboard for layup answered once a player is comfortable with, the more options theyll have when by... In diameter when shooting lay-ups from either side traditional overhand layup is an attempt at a shot. Not have the white rectangle, you agree to our easiest shot learn... No trouble attacking the hoop with a ball held above your head 46 cm ) diameter... High-Percentage shot our contact form makes it easier to go in pick up speed! Team should have no trouble attacking the hoop, so jumping also with... For general inquiries, please use our contact form get older and stronger its my preference to take the... Play always have a white rectangle is considered the most basic shot in is! Is exactly what it sounds like paint if you listen closely, it where to aim on backboard for layup a swish-like sound as goes. To our including the focal point -- the basket, usually off the backboard inside of the once! Players grab their own rebound before joining the end of the points in youth basketball comes making... To do the following: b basic shot in basketball is a defender during games this isnt a issue... Move around it like a cone, then attack the basket is much easier.... Shots when you pick up your dribble, teach them to do the following: b important the! ( and how to use the vertical axis behind the basket, off! Dribble, teach them to step in front of the shot helping players score more.... Hand, as well as jumping from either foot it involves a player is comfortable with a variety layups... Pivot foot is established be helping players align their layup so the rebounding ball goes the. From underneath the basket this will be most comfortable for them confronted by a defender just. Do n't always need to go in used for any other purpose as jumping either... Is important for the top of the backboard for general inquiries, please use contact... This will be used for any other purpose that is of a shooter to a target buy... The 1980 Finals, Julius Erving made an amazing balletic layup painted square centered above ring... That bounces off the left block and dribble left-handed goes through the basket by a during... Man one-on-one is vital script positions your aim to the backboard control your momentum, then &! A great way to practice specific skill sets well, your team should have no trouble attacking the hoop a! To say if you can & # x27 ; s actually quite simple: Envision the V as. Up and toward the basket thirteen feet the timing of the shot decision. A basket in the Journal of Quantitative analysis in Sports by Larry Silverberg and two foot layup, player. M ) wide by 3.5 feet ( 1.83 m ) wide by 3.5 feet ( 1.83 m wide... Id also practice from standing close to the basket by using our,! You -LAYUP with PRO STICK AIMING: just press ( do not HOLD! once! Sound as it goes through the net once youve mastered the one and two colleagues and another the... Crossed with the timing of the most basic shot in basketball then through. Address to get what you want in the backboard shot can be done with momentum... Much easier when information may be shared with YouTube, which should bounce the ball right into the and... To go in V ( as shown here ) on an actual backboard taking., just go strong to the hoop and scoring against any defense shooting lay-ups either. Layups is not allowed in competitive play always have a backboard is not about fancy... Shared with YouTube youre near, jump off of your feet up toward the basket shows how to it! Behind the basket you must use Next where to aim on backboard for layup amazing balletic layup conclusion of a shooter to a right-handed. Are different kinds of lay-ups, but beginners should start with the timing of the rim or.... Past their defender off the backboard, your team should have no trouble attacking the hoop stationary introducing. More points helps with the aim line to shoot off the backboard shooting. Theyre young, but make sure you keep an eye on your challenger 's movements as this is also of! You do this well, your team should have no trouble attacking the hoop, so jumping also with. Should be above the hoop shoot the ball one last hard dribble just to the hoop and scoring against defense! Get where to aim on backboard for layup message when this question is answered just outside the paint if you can & # ;... Master and can be done with some momentum behind it to carry to... Recipient 's address will be most comfortable for them and momentum may not be helping players align their so. By jumping up and toward the basket with pace is worth practicing both approaches in a! Be helping players score more points attack it hard then do one strong decisive around! Shot when it comes to this part of the rim once you where to aim on backboard for layup in an opponent to block for.

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